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| Sensei
applies the Pihan Shodan to one-step sparring (WMV - 1.26Mb) |
The
previous move, extended with a gedan barai and a double punch (AVI - 372Kb) |
Application
of Pihan Shodan on four opponents (AVI - 551Kb) |
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Defence
against a grabbed leg |
Sensei
demonstrates a takedown against someone against an agressor who has
grabbed you (AVI - 707Kb) |
Sensei
demonstrates a handlock (AVI - 3.68Mb) |
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| Zi
Shin and Zi Wee perform the Pinyan Sandan (AVI - 2.34Mb) |
Sensei
demonstrates a ridge-hand strike (AVI - 1.74Mb) |
Defence
against a grab II. (AVI - 838Kb) |
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Sensei
demonstrates how to trap an upper punch with a cross-block and turn it
into a throw |
Sensei demonstrates how
to take someone down by leaning on him |
Here, an underarm
variant of the previous takedown is demonstrated (WMV - 3.42Mb) |
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Breaking an aggressor's
two-armed hold on oneself is remarkably easy.. |
Sentosa Training Camp 2001 - Training On The
Beach
